What's the difference between exercise and meditation?

Exercise


Definition:

  • (n.) The act of exercising; a setting in action or practicing; employment in the proper mode of activity; exertion; application; use; habitual activity; occupation, in general; practice.
  • (n.) Exertion for the sake of training or improvement whether physical, intellectual, or moral; practice to acquire skill, knowledge, virtue, perfectness, grace, etc.
  • (n.) Bodily exertion for the sake of keeping the organs and functions in a healthy state; hygienic activity; as, to take exercise on horseback.
  • (n.) The performance of an office, a ceremony, or a religious duty.
  • (n.) That which is done for the sake of exercising, practicing, training, or promoting skill, health, mental, improvement, moral discipline, etc.; that which is assigned or prescribed for such ends; hence, a disquisition; a lesson; a task; as, military or naval exercises; musical exercises; an exercise in composition.
  • (n.) That which gives practice; a trial; a test.
  • (v. t.) To set in action; to cause to act, move, or make exertion; to give employment to; to put in action habitually or constantly; to school or train; to exert repeatedly; to busy.
  • (v. t.) To exert for the sake of training or improvement; to practice in order to develop; hence, also, to improve by practice; to discipline, and to use or to for the purpose of training; as, to exercise arms; to exercise one's self in music; to exercise troops.
  • (v. t.) To occupy the attention and effort of; to task; to tax, especially in a painful or vexatious manner; harass; to vex; to worry or make anxious; to affect; to discipline; as, exercised with pain.
  • (v. t.) To put in practice; to carry out in action; to perform the duties of; to use; to employ; to practice; as, to exercise authority; to exercise an office.
  • (v. i.) To exercise one's self, as under military training; to drill; to take exercise; to use action or exertion; to practice gymnastics; as, to exercise for health or amusement.

Example Sentences:

  • (1) Circuit weight training does not exacerbate resting or exercise blood pressure and may have beneficial effects.
  • (2) Immediate postexercise two-dimensional echocardiography demonstrated exercise-induced changes in 8 (47%) patients (2 with normal and 6 with abnormal results from rest studies).
  • (3) Taken together these results are consistent with the view that primary CTL, as well as long term cloned CTL cell lines, exercise their cytolytic activity by means of perforin.
  • (4) The active agents modestly improved treadmill exercise duration time until 1 mm ST segment depression (3%), and only propranolol and diltiazem had significant effects.
  • (5) The results suggest that RPE cannot be used reliably as a surrogate for direct pulse measurement in exercise training of persons with acute dysvascular amputations.
  • (6) Brief treadmill exercise tests showed appropriate rate response to increased walking speed and gradient.
  • (7) We conclude that increased duration of exercise can lead to reduced PDH complex activity in rat muscles.
  • (8) Plasma renin activity (PRA) and aldosterone concentration were measured before and during submaximal exercise in 10 male monozygotic twin pairs who were discordant for smoking.
  • (9) In a comparative study 11 athletes and 11 untrained students were investigated at rest, of these 6 trained and 5 untrained individuals during exercise as well.
  • (10) The sensitivity of SPECT for detection of overall coronary stenosis was 79%, contrary that of treadmill exercise test was only 33% (p < 0.001).
  • (11) Before training, SV at VO2max was 9% lower than during exercise at 50% VO2max (P less than 0.05).
  • (12) These data suggest that submaximal exercise and cold air exposure enhance nonspecific bronchial reactivity in asthmatic but not in normal subjects.
  • (13) Participants were selected from existing classes forming a weight training, aerobic exercise and activity control group.
  • (14) This condition may be caused by the prolonged, repetitive elevations of gonadal steroids and other hormones known to suppress gonadotropin-releasing hormone secretion that are elicited by their daily exercise.
  • (15) There was no significant correlation between mitochondrial volume and number of SO fibers following endurance exercise training.
  • (16) The sensitivity and specificity of three methods of provocation, ie, histamine, nebulized water, and exercise, were compared in 20 asthmatic and 20 control children between ages 5 and 13 years.
  • (17) No significant differences were observed in tension characteristics between the exercised and nonexercised muscles on day 11.
  • (18) An "overshoot" elevation of ejection fraction above resting levels was demonstrated following termination of exercise in most patients.
  • (19) In a steady-state exercise test this difference developed gradually during the first 10 min of exercise.
  • (20) Further work is required to determine whether such a risk exists but caution should be exercised by those exposed to aerosols generated during procedures on HIV-1 infected patients.

Meditation


Definition:

  • (n.) The act of meditating; close or continued thought; the turning or revolving of a subject in the mind; serious contemplation; reflection; musing.
  • (n.) Thought; -- without regard to kind.

Example Sentences:

  • (1) Since he was created, he has appeared at several robotic fairs across China, but spends most of his time in deep meditation on an office shelf in Longquan.
  • (2) Marie Johansson, clinical lead at Oxford University's mindfulness centre , stressed the need for proper training of at least a year until health professionals can teach meditation, partly because on rare occasions it can throw up "extremely distressing experiences".
  • (3) A total of 48 subjects participated in a relaxation experiment to determine whether frontalis muscle EMG biofeedback, Transcendental Meditation, and meditation (Benson technique) produced decreased muscle tension and concomitant changes in locus of control.
  • (4) No clear evidence was thus obtained that any of the stress, or stress-related, hormones were suppressed during or after meditation in the particular setting examined.
  • (5) She says that, while she stayed away from the more difficult ramifications of that upbringing, she nevertheless plunged right into the "hot quicksand" of the Arab-Israeli conflict, right down into the Biblical roots of Jewish-Muslim conflict in the story of Abraham, Hagar, Isaac and Ishmael (which she meditates upon in the opera's Hagar chorus), and into the vortex of questions about Israel's right to exist and what motivates terrorists.
  • (6) The highly significant increase of 5-HIAA (5-hydroxyindole-3-acetic acid) in Transcendental Meditation technique suggests systemic serotonin as "rest and fulfillment hormone" of deactivation-relaxation.
  • (7) Meditation and aerobic activity were associated with a perception of increased ability to cope and a generally positive feeling about the value of exercise and meditation in their lives.
  • (8) In the meditation hall, daddy longlegs dropped from the ceiling, feeding my anxiety.
  • (9) Ratings from 84 students of selected attitudes before a brief introduction to a method of meditation and responses afterward correlated moderately, suggesting those favoring personal growth will favor meditation.
  • (10) The data indicated that certain effects attributed to the practice of Transcendental Meditation (such as increased alertness and maintenance of attention, greater consistency and less anxiety) are not manifested in terms of learning and performance of a novel perceptual-motor skill.
  • (11) Serum dehydroepiandrosterone sulfate (DHEA-S) levels were measured in 270 men and 153 women who were experienced practitioners of the Transcendental Meditation (TM) and TM-Sidhi programs, mental techniques practiced twice daily, sitting quietly with the eyes closed.
  • (12) To assess the effects of exercise and meditation on alcohol consumption in social drinkers, 60 male students, between the ages of 21 and 30, all classified as heavy social drinkers, were randomly assigned to one of three conditions: exercise (running), meditation, and a no-treatment control group.
  • (13) Contact was made with a ‘mystical-religious’ group that used the gas to accelerate arriving at their transcendental-meditative state of choice.” It increased in popularity with the rise of festival culture – it’s been a mainstay of Glastonbury’s stone circle and squat parties in Bristol and south London for at least a decade – but the equipment needed to dispense it remained relatively expensive.
  • (14) Famously ascetic, teetotal and vegetarian, he meditates, practises yoga and shuns the trappings of office.
  • (15) Two of the three meditational procedure subjects also showed an increase in subjective tension as measured by the anxiety lever.
  • (16) The solution would appear (sometimes the novel felt like a vast crossword puzzle) through a combination of experiment, meditation and lateral thought: I had to step firmly away from the French and face a contrary direction – another track entirely.
  • (17) The chapel is identified by the school as a Christian church but also hosts Hindu services and has been used for Buddhist meditations.
  • (18) These observations indicate that neither stress nor operation of other usual homeostatic control mechanisms are responsible for elevated for AVP in the meditators.
  • (19) At the end of 1971 Drake wrote some new songs in Tanworth, but they constituted a clean break from the second- and third-person meditations of the previous two albums.
  • (20) The therapy would appear to be improved by the inclusion of mental relaxation, concentration, meditation, and mind-blanking exercises for mental control.