What's the difference between meditate and ponder?

Meditate


Definition:

  • (v. i.) To keep the mind in a state of contemplation; to dwell on anything in thought; to think seriously; to muse; to cogitate; to reflect.
  • (v. t.) To contemplate; to keep the mind fixed upon; to study.
  • (v. t.) To purpose; to intend; to design; to plan by revolving in the mind; as, to meditate a war.

Example Sentences:

  • (1) Since he was created, he has appeared at several robotic fairs across China, but spends most of his time in deep meditation on an office shelf in Longquan.
  • (2) Marie Johansson, clinical lead at Oxford University's mindfulness centre , stressed the need for proper training of at least a year until health professionals can teach meditation, partly because on rare occasions it can throw up "extremely distressing experiences".
  • (3) A total of 48 subjects participated in a relaxation experiment to determine whether frontalis muscle EMG biofeedback, Transcendental Meditation, and meditation (Benson technique) produced decreased muscle tension and concomitant changes in locus of control.
  • (4) No clear evidence was thus obtained that any of the stress, or stress-related, hormones were suppressed during or after meditation in the particular setting examined.
  • (5) She says that, while she stayed away from the more difficult ramifications of that upbringing, she nevertheless plunged right into the "hot quicksand" of the Arab-Israeli conflict, right down into the Biblical roots of Jewish-Muslim conflict in the story of Abraham, Hagar, Isaac and Ishmael (which she meditates upon in the opera's Hagar chorus), and into the vortex of questions about Israel's right to exist and what motivates terrorists.
  • (6) The highly significant increase of 5-HIAA (5-hydroxyindole-3-acetic acid) in Transcendental Meditation technique suggests systemic serotonin as "rest and fulfillment hormone" of deactivation-relaxation.
  • (7) Meditation and aerobic activity were associated with a perception of increased ability to cope and a generally positive feeling about the value of exercise and meditation in their lives.
  • (8) In the meditation hall, daddy longlegs dropped from the ceiling, feeding my anxiety.
  • (9) Ratings from 84 students of selected attitudes before a brief introduction to a method of meditation and responses afterward correlated moderately, suggesting those favoring personal growth will favor meditation.
  • (10) The data indicated that certain effects attributed to the practice of Transcendental Meditation (such as increased alertness and maintenance of attention, greater consistency and less anxiety) are not manifested in terms of learning and performance of a novel perceptual-motor skill.
  • (11) Serum dehydroepiandrosterone sulfate (DHEA-S) levels were measured in 270 men and 153 women who were experienced practitioners of the Transcendental Meditation (TM) and TM-Sidhi programs, mental techniques practiced twice daily, sitting quietly with the eyes closed.
  • (12) To assess the effects of exercise and meditation on alcohol consumption in social drinkers, 60 male students, between the ages of 21 and 30, all classified as heavy social drinkers, were randomly assigned to one of three conditions: exercise (running), meditation, and a no-treatment control group.
  • (13) Contact was made with a ‘mystical-religious’ group that used the gas to accelerate arriving at their transcendental-meditative state of choice.” It increased in popularity with the rise of festival culture – it’s been a mainstay of Glastonbury’s stone circle and squat parties in Bristol and south London for at least a decade – but the equipment needed to dispense it remained relatively expensive.
  • (14) Famously ascetic, teetotal and vegetarian, he meditates, practises yoga and shuns the trappings of office.
  • (15) Two of the three meditational procedure subjects also showed an increase in subjective tension as measured by the anxiety lever.
  • (16) The solution would appear (sometimes the novel felt like a vast crossword puzzle) through a combination of experiment, meditation and lateral thought: I had to step firmly away from the French and face a contrary direction – another track entirely.
  • (17) The chapel is identified by the school as a Christian church but also hosts Hindu services and has been used for Buddhist meditations.
  • (18) These observations indicate that neither stress nor operation of other usual homeostatic control mechanisms are responsible for elevated for AVP in the meditators.
  • (19) At the end of 1971 Drake wrote some new songs in Tanworth, but they constituted a clean break from the second- and third-person meditations of the previous two albums.
  • (20) The therapy would appear to be improved by the inclusion of mental relaxation, concentration, meditation, and mind-blanking exercises for mental control.

Ponder


Definition:

  • (v. t.) To weigh.
  • (v. t.) To weigh in the mind; to view with deliberation; to examine carefully; to consider attentively.
  • (v. i.) To think; to deliberate; to muse; -- usually followed by on or over.

Example Sentences:

  • (1) It helped pay the bills and caused me to ponder on the disconnection between theory and reality.
  • (2) Confirmation of the striking correlation between increased urinary ammonia and lowered neonatal ponderal index may afford a simple test for the identification of nutrient-related growth retardation.
  • (3) For Argyle the result confirmed their relegation to League One, with the rival fans left to ponder wildly differing prospects next season.
  • (4) The results indicated significant negative correlations between maternal plasma zinc and albumin-bound zinc concentrations and plasma copper concentration in the third trimester of pregnancy and mid-arm circumference and ponderal index.
  • (5) A comparison of outcome was made between infants whose birth-weight for gestational age was below the tenth percentile and infants who had a low ponderal index from 37 weeks' gestation.
  • (6) Some epidemiological data have been collected, among which: the importance of ponderal overload in patients studied and the prevalence of the right joints diseases on the left one's.
  • (7) Nor do most of its users – as they check out the capital of Georgia or guiltily plagiarise the entry on Marx – ponder how this Eden is sustained in its spotless state of nature.
  • (8) Sting – a man who had split the Police to pursue a more adult-oriented career, and who would in the following year ponder such poptastic issues as how much Russians loved their children and the plight of miners – took that job in 1984, while this year it falls to Guy Garvey, who may as well just change his middle name to 6Music.
  • (9) The air was sampled daily by glass fiber's filters; a ponderal determination of total particulate was made; PAH was dosed by gas-chromatography and by mass spectrometry, metals was determined by atomic absorption spectrometry.
  • (10) In these six pairs a normal ponderal index in the lighter twin members was associated with poorer growth than a low ponderal index.
  • (11) The ponderal quantity of 140 S antigens and their peptide distribution are controlled in concentrated virulent and inactivated preparations proir to their being transformed into vaccines.
  • (12) There was still time for Saborio to try an audacious lob from distance to steal the game, but Nielsen, who'd looked ponderous in his movements all game, was able to watch this one safely over.
  • (13) Objective identification of infants with significant intrauterine growth retardation (IUGR) was done using the ponderal index (PI).
  • (14) Plasma lipid levels were significantly lower when the animals received the diets containing milk instead of the diet without milk: cholesterol, triacylglycerol, and LDL-cholesterol were reduced by 5.6, 5.8 and 10% respectively (pondered means) while HDL-cholesterol remained unaffected.
  • (15) I pondered the scene once or twice last week, with the news dominated by Lord Rennard and ongoing allegations of his having groped women .
  • (16) The mean fetal ponderal index of the controls was 8.60 (SD 0.84) and in the risk group 7.72.
  • (17) Correlation analysis revealed that longer average initial fixation time was associated with male sex, shorter birth length, and larger ponderal index.
  • (18) Manning and Snowden cannot have been the only US officials to have pondered blowing a whistle on data abuse.
  • (19) Ponder this as you take in mountain views through floor-to-ceiling windows or from the secluded patio.
  • (20) At birth, 14 normal babies had average ponderal indices, 14 were overweight for length (high ponderal index), 18 were underweight for length (low ponderal index), and 15 had short crown-heel lengths for dates and normal ponderal indices.