What's the difference between exercise and squat?

Exercise


Definition:

  • (n.) The act of exercising; a setting in action or practicing; employment in the proper mode of activity; exertion; application; use; habitual activity; occupation, in general; practice.
  • (n.) Exertion for the sake of training or improvement whether physical, intellectual, or moral; practice to acquire skill, knowledge, virtue, perfectness, grace, etc.
  • (n.) Bodily exertion for the sake of keeping the organs and functions in a healthy state; hygienic activity; as, to take exercise on horseback.
  • (n.) The performance of an office, a ceremony, or a religious duty.
  • (n.) That which is done for the sake of exercising, practicing, training, or promoting skill, health, mental, improvement, moral discipline, etc.; that which is assigned or prescribed for such ends; hence, a disquisition; a lesson; a task; as, military or naval exercises; musical exercises; an exercise in composition.
  • (n.) That which gives practice; a trial; a test.
  • (v. t.) To set in action; to cause to act, move, or make exertion; to give employment to; to put in action habitually or constantly; to school or train; to exert repeatedly; to busy.
  • (v. t.) To exert for the sake of training or improvement; to practice in order to develop; hence, also, to improve by practice; to discipline, and to use or to for the purpose of training; as, to exercise arms; to exercise one's self in music; to exercise troops.
  • (v. t.) To occupy the attention and effort of; to task; to tax, especially in a painful or vexatious manner; harass; to vex; to worry or make anxious; to affect; to discipline; as, exercised with pain.
  • (v. t.) To put in practice; to carry out in action; to perform the duties of; to use; to employ; to practice; as, to exercise authority; to exercise an office.
  • (v. i.) To exercise one's self, as under military training; to drill; to take exercise; to use action or exertion; to practice gymnastics; as, to exercise for health or amusement.

Example Sentences:

  • (1) Circuit weight training does not exacerbate resting or exercise blood pressure and may have beneficial effects.
  • (2) Immediate postexercise two-dimensional echocardiography demonstrated exercise-induced changes in 8 (47%) patients (2 with normal and 6 with abnormal results from rest studies).
  • (3) Taken together these results are consistent with the view that primary CTL, as well as long term cloned CTL cell lines, exercise their cytolytic activity by means of perforin.
  • (4) The active agents modestly improved treadmill exercise duration time until 1 mm ST segment depression (3%), and only propranolol and diltiazem had significant effects.
  • (5) The results suggest that RPE cannot be used reliably as a surrogate for direct pulse measurement in exercise training of persons with acute dysvascular amputations.
  • (6) Brief treadmill exercise tests showed appropriate rate response to increased walking speed and gradient.
  • (7) We conclude that increased duration of exercise can lead to reduced PDH complex activity in rat muscles.
  • (8) Plasma renin activity (PRA) and aldosterone concentration were measured before and during submaximal exercise in 10 male monozygotic twin pairs who were discordant for smoking.
  • (9) In a comparative study 11 athletes and 11 untrained students were investigated at rest, of these 6 trained and 5 untrained individuals during exercise as well.
  • (10) The sensitivity of SPECT for detection of overall coronary stenosis was 79%, contrary that of treadmill exercise test was only 33% (p < 0.001).
  • (11) Before training, SV at VO2max was 9% lower than during exercise at 50% VO2max (P less than 0.05).
  • (12) These data suggest that submaximal exercise and cold air exposure enhance nonspecific bronchial reactivity in asthmatic but not in normal subjects.
  • (13) Participants were selected from existing classes forming a weight training, aerobic exercise and activity control group.
  • (14) This condition may be caused by the prolonged, repetitive elevations of gonadal steroids and other hormones known to suppress gonadotropin-releasing hormone secretion that are elicited by their daily exercise.
  • (15) There was no significant correlation between mitochondrial volume and number of SO fibers following endurance exercise training.
  • (16) The sensitivity and specificity of three methods of provocation, ie, histamine, nebulized water, and exercise, were compared in 20 asthmatic and 20 control children between ages 5 and 13 years.
  • (17) No significant differences were observed in tension characteristics between the exercised and nonexercised muscles on day 11.
  • (18) An "overshoot" elevation of ejection fraction above resting levels was demonstrated following termination of exercise in most patients.
  • (19) In a steady-state exercise test this difference developed gradually during the first 10 min of exercise.
  • (20) Further work is required to determine whether such a risk exists but caution should be exercised by those exposed to aerosols generated during procedures on HIV-1 infected patients.

Squat


Definition:

  • (n.) The angel fish (Squatina angelus).
  • (v. t.) To sit down upon the hams or heels; as, the savages squatted near the fire.
  • (v. t.) To sit close to the ground; to cower; to stoop, or lie close, to escape observation, as a partridge or rabbit.
  • (v. t.) To settle on another's land without title; also, to settle on common or public lands.
  • (v. t.) To bruise or make flat by a fall.
  • (a.) Sitting on the hams or heels; sitting close to the ground; cowering; crouching.
  • (a.) Short and thick, like the figure of an animal squatting.
  • (n.) The posture of one that sits on his heels or hams, or close to the ground.
  • (n.) A sudden or crushing fall.
  • (n.) A small vein of ore.
  • (n.) A mineral consisting of tin ore and spar.

Example Sentences:

  • (1) Across a dusty lot sits a heap of scrap metal, patrolled by a couple of emaciated dogs, while a toddler squats in the street, examining the sole of a discarded shoe.
  • (2) Among the non-standard postures examined were: twisting while lifting or lowering, lifting and lowering from lying, sitting, kneeling, and squatting positions, and carrying loads under conditions of constricted ceiling heights.
  • (3) While the control group showed no changes in any of the variables studied, the experimental subjects significantly improved their jumping heights in squat jumps with and without extra loads; their jumping heights in drop jumps and mechanical power output in 15 s of jumps.
  • (4) Some of these are functions that would once have been taken on through squatting – and sometimes still are, as at Open House , a social centre recently and precariously opened in London's Elephant & Castle, an area torn apart by rampant gentrification, where estates are flogged off to developers with zero commitment to public housing and the aforementioned "shopping village" is located in a derelict estate.
  • (5) Later, when Leven moved to another squat, in Maida Vale, London, he suggested they bring in a bass player and percussionist to form a band, and they started rehearsing "with mattresses around the walls to deaden the sound, but still annoying the neighbours".
  • (6) "I was in a squatted house that was falling down, with spiders everywhere.
  • (7) If you squat in the corner of a big cube ( a cubical room, say), you can see at least a floor, a ceiling and three walls.
  • (8) Five normal men performed seven sets of seven squats at a load equal to 80% of their seven repetition maximum.
  • (9) The birthing stool was 32 cm high and allowed the parturient to sit upright and to squat.
  • (10) When the cat was in a standing posture, DTF stimulation simply resulted in a sequential alteration of posture to a squatting and then to a final lying posture.
  • (11) Contact was made with a ‘mystical-religious’ group that used the gas to accelerate arriving at their transcendental-meditative state of choice.” It increased in popularity with the rise of festival culture – it’s been a mainstay of Glastonbury’s stone circle and squat parties in Bristol and south London for at least a decade – but the equipment needed to dispense it remained relatively expensive.
  • (12) The purpose of this study was to examine the effects of two different alignments of the pelvis and three different loads on electromyographic (EMG) activity of the erector spinae and oblique abdominal muscles during squat lifting and lowering.
  • (13) In Afro-Asian countries people are habituated to the squatting posture in their daily activities.
  • (14) Morphological changes of the other epiphyses were minimal: short and squat colla femorii and reduced size of the aleae ilii.
  • (15) A healthy male subject performed the following jumps: maximal vertical jump from a squatting position (SJ), maximal vertical jump from an erect standing position with a preliminary countermovement (CMJ), and repetitive submaximal hopping in place with preferred frequency.
  • (16) The boys were examined in the supine and squatting positions.
  • (17) Heart rate ranged from 135.9 b X min-1 (71.8% of TM max) for the leg extension exercise to 163.4 b X min-1 (86.3% of TM max) for the squat exercise.
  • (18) Although it is now a criminal offence to squat residential property it is not a criminal offence to squat commercial premises.
  • (19) Consultation responses will be collected by the government in October, when the public debate over squatting and housing shortage will continue.
  • (20) We hear a lot about homes, and rightly so, yet we hear next to nothing about homelessness, about the people forced to sleep on the streets, in hostels and squats or on the sofas of friends and family.